Emily Vyverberg

The range of health problems that can be treated with nonprescription medications is large, and it continues to grow. There are thousands of various over-the-counter (OTC) drugs, which you can buy without a prescription.

There is no shortage of common misconceptions when it comes to treating or preventing the common cold. We’ve all heard plenty of old wives’ tales or maybe it was some new information you came across in a Facebook post, let’s set the record straight.

When most people think of strength training, they think of muscle-bound men grunting while lifting several hundred pounds at a time. 

While this does happen in some cases, strength training can help promote a healthy lifestyle for everyone. 

Everybody loves beautiful sunny days this time of year. 

Days like these give us an opportunity to get outside and feel the warm sun on our skin. 

However, most people don’t realize how much harm the sun can do and what needs to be done to prevent such harm from occurring. 

Itching.  Sniffling.  Sneezing.  If you have seasonal allergies, you’ll know exactly what those words mean. 

We all deal with stress in our everyday lives.   It affects everyone from time to time.  There are different types of stress and each type affects people differently.  Additionally, some people have a better ability to cope with stress than others. 

Lately, there has been a green craze sweeping the nation.  People are “going green” with their spending habits, behaviors, and even their diets.  You may have heard someone you know talk about how important it is for them to “get their greens in.”