Heat advisories, high humidity, and sweltering temperatures! With the height of summer upon us, it is imperative to protect yourself and others around you from potential medication-induced and heat-related illnesses. As your neighborhood pharmacy, we are here to provide support and education regarding how heat and medications interact with each other and your body.
Heat Stroke and Heat-Related Illnesses: Knowing the signs of heat
June is National Migraine & Headache Awareness Month, a time to support those living with chronic headaches and empower everyone to better understand this often-overlooked health issue. As your neighborhood pharmacy, we’re here to help you manage symptoms, explore treatment options, and know when to seek professional care.
When we hear about heart disease, it’s easy to think, “That won’t happen to me.” Or maybe we picture it happening only to older men. But here’s the truth: heart disease is the number one killer of women — and it often doesn’t look or feel the way we expect. Let’s talk about what makes women’s heart health unique — and how you can stay strong for yourself and the people you love.
Life can be overwhelming at times, and stress is something we all experience. Whether it’s due to work, school, or personal responsibilities, managing stress effectively is essential for both mental and physical well-being. As pharmacists, we often see how stress impacts health, from sleep disturbances to digestive issues. Here are some pharmacist-recommended strategies and over-the-counter (OTC) options that may help you manage stress and feel your best.
Identify Your Stress Triggers
The first step in managing stress is recognizing what’s causing it. Are you feeling anxious before exams or work deadlines? Do you find yourself overwhelmed by financial worries or personal relationships? Keeping a journal can help identify patterns in your stress levels and what situations trigger them. Once you recognize these triggers, you can take proactive steps to address them.
The number one New Year’s resolution is to lose weight, followed closely by eating healthier and exercising more. It is no surprise when you step on the scale at the end of December – the month is known for yummy foods and events – you groan at the higher number and resolve to do better.
Do you have questions about CBD? What is it? How can it benefit me? Where does it even come from? Hartig Drug addresses these questions and so much more! Learn about CBD, the difference between it and THC, and how it may benefit your health!
Have you ever wondered what types of questions people ask their pharmacists? Think you have one of the most common questions? Check out our Independence Hartig Drug Pharmacist’s top three most frequently asked questions and the advice she has for you!
You know the feeling. The butterflies fluttering in your stomach begin. Soon they persist and grow into giant eagles beating their wings inside your rib cage. You can't hear the people around you clearly and find yourself at a loss when they look at you waiting for a response.
Are you reading this blog at 11:30 p.m. on your phone in bed? Technology is so integrated into our lives in today’s world, and it can feel impossible to get away from it! More than one-third of adults in the United States get less than the recommended seven or more hours of sleep per night.
